If you are suffering from dry skin, weak nails and hair loss, joint pain or stiffness, mood swings and irritability, poor memory, allergies, dry eyes, heart disease or menstrual cycle problems, then you are not getting enough Omega 3 in your diet. Omega 3 is basically a very powerful nutrient that affects almost every system … Read more
If you feel that your joints are gradually becoming stiff, the pain is increasing day by day, or you feel that there is a blockage in the nerves somewhere inside the body, then listen carefully. Ayurveda says that when the vata dosha increases, the body’s pathways become blocked and due to this blockage, bones, joints … Read more
It is a common raw onion that you ignore in your daily routine, it has many health benefits which are believed by Ayurveda Raw onion is a basic thing and it is used as a powerful medicine in both Unani and Indian medicine, but its effect is like medicine in terms of good money, cheap, … Read more
As soon as you wake up in the morning, squeeze a lemon into a glass of warm water and drink it on an empty stomach. Some people recommend lemon water because it brightens your skin and many others also say, hey don’t drink it like this it will cause joint pain and I will tell … Read more
There is no quick fix in health and if you ignore these rules then your accident is also a health journey, we not only stay healthy, we make our life more fulfilling. You can enjoy and stay healthy always, download all these rules somewhere you should see these every day so that you can remember … Read more
Neem leaves are a very useful thing. So today I am going to tell you about Neem leaves. What are its qualities and how do you eat it? And where can it be beneficial? You will see that Neem leaf is very healthy. It is believed that it is true but there are some precautions … Read more